Should I Let My Dog Sleep In My Bed With Me?

For many pet owners, the debate regarding whether or not to allow your dog to sleep with you is a contentious one. Some swear by the comfort and companionship of sharing a bed with their furry friends, while others worry about hygiene and the potential for behavioral issues.

In this blog post, we’ll delve deep into the pros and cons of letting your dog sleep in bed with you, backed by scientific research and expert opinions. By the end of this discussion, you’ll be better equipped to make an informed decision that suits both you and your favorite pet(s).

Pros of Letting Your Dog Sleep In Your Bed

  • Enhanced Bonding: Sharing your bed with your dog can strengthen the emotional bond between you two. Dogs are social animals, and being close to their human pack members can provide a sense of security and comfort.
  • Improved Sleep Quality: Surprisingly, studies have shown that many pet owners report better sleep quality when sharing their bed with a dog; it’s actually been proven that petting a dog can lower blood pressure and heart rate, which can promote relaxation and sleep.. Plus, the presence of a dog can add a sense of security & reduction in anxiety (which we’ll get into in just a moment.)
  • Warmth & Comfort: Dogs are warm and cuddly creatures, making them excellent bed companions during cold nights. Their presence can provide natural warmth and comfort, helping you feel cozier and more secure.
  • Reduced Stress, Anxiety & Loneliness: We mentioned this in the second point, but dogs can provide a sense of calm and comfort, which can help to reduce stress and anxiety. If you are living alone or feel like you are struggling with feelings of loneliness, having your dog sleep on the bed with you can provide a source of companionship and emotional support. This can be especially beneficial for people who have PTSD or other mental health conditions.
  • Security: Some dog owners find comfort in having their dog sleep with them as it can act as a natural alarm system, alerting them to any potential intruders or dangers.
  • Pain Relief: Some people find that sleeping with their dog helps to relieve pain. This may be because dogs provide warmth and pressure, which can help to relax muscles and reduce inflammation.

Cons of Allowing Your Dog to Sleep on Your Bed

  • Hygiene Concerns: Dogs can carry dirt, allergens, and even parasites into the bed, which might pose health risks to humans. This can be a problem for people with allergies or sensitive skin. Additionally, dogs may shed on the bed, which can be messy and difficult to clean. Regular grooming and cleaning are necessary to mitigate these concerns.
  • Sleep Disturbances: Dogs may toss, turn, snore, and even bark (I’ve had this happen personally) – disrupting your sleep patterns. This can be particularly problematic if you are a light sleeper or if you have any existing sleep disorders.
  • Allergies & Health Risks: Allergies to pet dander can be exacerbated by sharing a bed with a dog. Individuals with allergies must weigh the benefits against the potential health risks. Similarly, There is (unfortunately) a small risk of contracting a few diseases from dogs as well, such as salmonella and campylobacter. This risk is especially important to consider for those with weakened immune systems, such as the elderly and young children.
  • Space Constraints: Larger dogs can take up a significant amount of space in the bed, leaving less room for human occupants. This can lead to discomfort and difficulty sleeping for the owner.
  • Behavioral & Dominance Issues: This is a big one. Some experts argue that allowing your dog on the bed may confuse them regarding their role in the household hierarchy. If your dog has dominance issues, allowing it to sleep in the bed may reinforce these behaviors.

Dog Sleep In Bed

Expert Opinions & Scientific Research

To make an informed decision on whether to let your dog sleep in the bed, it’s crucial to consider the opinions of experts and the findings of scientific research.

  • American Kennel Club (AKC): The AKC acknowledges that allowing dogs on the bed is a personal choice for pet owners. They recommend setting clear boundaries and rules to prevent behavioral issues and ensure a healthy human-dog relationship.
  • Veterinary Perspectives: Many veterinarians and animal behaviorists suggest that the decision should depend on the individual dog’s behavior and the owner’s preferences. They emphasize the importance of training and boundaries when allowing dogs on the bed.

  • Scientific Studies: Research conducted by the Mayo Clinic found that participants who slept with their dogs in the bedroom reported better sleep quality. However, it’s worth noting that the study specified that “Human sleep efficiency was lower if the dog was on the bed as opposed to simply in the room.”
  • Hygiene and Health: Experts emphasize the need for regular grooming and cleaning to mitigate hygiene concerns when dogs sleep on the bed. It’s also important to keep up with your dog’s flea and tick prevention regimen.

Making The Decision To Let Your Dog Sleep In Your Bed

If you are considering allowing your dog to sleep on your bed, there are a few things you can do to minimize the risks and make the experience more enjoyable for both of you:

  • Keep Your Dog Clean: Bathe your dog and groom him/her regularly to remove excess hair & dander. Additionally, make sure to clean your dog’s own bedding regularly too.
  • Train Your Dog to Sleep in a Designated Spot: If you don’t want your dog to sleep on your bed full-time, train it to sleep in its own bed or on the floor. You can do this by rewarding your dog for sleeping in its designated spot and ignoring him/her when it tries to sleep in your bed.
  • Set Boundaries: If you do allow your dog to sleep on your bed, set some boundaries. For example, you may not want your dog to sleep on the pillows or under the covers.
  • Monitor Your Dog’s Health: If your dog has any medical conditions, such as arthritis or incontinence, you may not want to allow it to sleep on your bed. Additionally, you should talk to your veterinarian about the potential risks of contracting diseases from your dog.

Answering The Question: “Should I Let My Dog Sleep With Me?”

The question of whether or not to allow your dog to sleep on your bed ultimately comes down to three things:

  1. Personal preference
  2. Your dog’s behavior
  3. Your commitment to maintaining a clean and healthy sleeping environment.

While there are valid arguments on both sides of this debate, it’s essential to consider the potential benefits of enhanced bonding, improved sleep quality, and reduced loneliness against the drawbacks of hygiene concerns, sleep disturbances, and potential behavioral issues.

Ultimately, the decision of whether or not to allow your dog to sleep on your bed is a personal one. There are both pros and cons to consider, and the best choice for you and your dog may vary depending on your individual circumstances. If you do decide to allow your dog to sleep on your bed, be sure to take steps to minimize the risks and make the experience as enjoyable as possible for both of you.

Should I Let My Dog Sleep In Bed With Me?

FAQ

Is it okay to let your dog sleep on your bed?

It depends on your personal preference and your dog’s behavior. Some people enjoy having their furry friend snuggled up with them at night, while others prefer to have their own sleeping space. Consider factors such as allergies, potential aggression, and separation anxiety before making this decision.

Is it safe to sleep with your dog in the same bed?

As long as your dog doesn’t show signs of aggression or possessiveness over the bed, it’s generally safe for your dog to sleep in the same bed. However, it’s essential to establish boundaries and provide a comfortable sleeping space for your dog, such as a designated dog bed.

Can letting my dog sleep in my bed promote aggression?

In some cases, allowing your dog to sleep on your bed can lead to possessive or aggressive behavior. It’s essential to monitor your dog’s behavior and consult a professional dog trainer if you notice any signs of aggression or possessiveness.

Is it better for my dog to have their own bed instead of sharing the bed with me?

Providing your dog with their own comfortable bed can give them a sense of security and independence. It also prevents potential behavioral issues that may arise from sharing your bed. However, some dog owners enjoy the closeness of sleeping with their pet and choose to share their bed despite the potential drawbacks.

What should I do if my dog doesn’t sleep well in their own bed?

If your dog struggles to sleep in their own bed, try providing a cozy and inviting sleeping space tailored to your dog’s preferences. Consider using familiar bedding, toys, and comforting scents to create a calming environment for your pet.

Should I allow my dog to sleep on my bed if I have allergies?

If you have allergies to dogs, it’s best to avoid letting your dog sleep on your bed. Allergens from your dog’s fur, dander, and saliva can exacerbate allergies, leading to discomfort and potential health issues. Provide your dog with their own sleeping space to minimize allergen exposure.

How can co-sleeping with your dog affect their behavior?

Co-sleeping with your dog can strengthen the bond between you and your pet and provide them with a sense of security and comfort. However, it’s essential to establish boundaries and monitor your dog’s behavior to prevent potential possessiveness or separation anxiety issues.

What do I do if my small dog can’t sleep through the night in their own bed?

If your small dog struggles to sleep through the night in their own bed, consider providing comforting elements such as a soft blanket or a piece of your clothing with your scent. Additionally, ensure that your dog has had enough exercise and mental stimulation during the day to promote better sleep at night.

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